The same way you detox your body from toxins, you should detox your subconscious as well! You may wonder, why should I do such thing? Well it helps you to focus and be open for new vibrations and energy. It get rid of thoughts and patterns that don't serve any high purpose. As humans, we all grew up with learning pattern from our parents or friends, patterns that not necessary serve a high purpose for your higher self.
Your job is to recognize those thoughts and patterns and place the decree on them. Our subconscious is so full of what we see in TV, movies, or reading material, no wonder why some people can't recognize from what is real from what is not real. A pill wont get rid of thoughts and negative patterns, only you can.
This diet consist on affirmations and decrees, either use them on meditation or in your constant mind chatter.
The following subconscious diet has to be done for 7 days:
Here there are as follow:
1. I cleanse my subconscious now
2. All thoughts and patterns that do not serve any high purpose are hereby discard and remove.
Use these two affirmations/decrees as much as you can during your day and during meditations for 7 days. You will feel more lighter and see things more clear in your life. Every time you have a thought that doesn't serve high purpose, recite to yourself those affirmation/decree and visualize the thought slipping away and forgotten.
NOTE: Very important, during these 7 days of subconscious diet, stay away from watching TV, readings anything, stay away from the computer if possible or listen to radio. If you can use instrumental soothing music that would be nice, but only instrumental. After the 7 days are over, you can still use the affirmation/decree to take away any residual thoughts or patterns.
Try it and let me know how you feel after worth, believe me...its great to feel lighter on subconscious and soul :) Happy Diet week!
Love and Light